6th July 2010

I lost about 5 kg for about half month consume the Green Coffee and Dried Plum. I notice that my stomach just flat a bit. I stopped the Green Coffee for about 3 days now. I quiet happy with the result and i will still continue consume it until i reach my target.

For last week, i'm been working until late night everyday and had my dinner late too. Scare that will gain back the weight but luckily din't gain too much. Just a bit only. So i drink the Detox tea to clean out all the toxic in my body.

20th June 2010

Is a week is consume for the Green Coffee and the 5th day for the Dried Plum. Weight drop 1 kilo and the waistline reduce for 1/2 inch. Not really happy with the result but still okay for me. Feel that the stomach flat a bit.

Since my mom is not around, so the dinner time just ate what ever the kitchen got. No proper meal for the dinner. May be i should include exercise in my diet plan to make it more effective. But i'm a lazy girl.

The most annoying part of my body is my arm and my thigh. Is so huge. Need find so way to fixed it up.

Meal of the day.

Brunch- Mihun Soup with fish slice + Ice Lemon Tea

Dinner - Old Town Nasi Lemak Special + Ice Honey Lemon.

16th June 2010

The fourth day, like usual morning a sachet of coffee. Did measure my weight this morning but seem like there no changes. My aunt call me afternoon to check out either the product works for me or not. I tell that i'm just started with the coffee but not the plum. She said it will more effective if consume both together. So i start the plum tonight. The taste for the plum is so weird. May because the plum is mix with the puerh tea and lotus leaves. Is so sour too. The coffee really cut down my appetite to eat. I find out that i eat less then before. Just a bit already make me feel full.

Meal of the day.

Breakfast - One Hotdog Bun + 325ml Soya Bean

Lunch - Lunch Box ( 1/4 White rice + Chicken with potataoes + 1 pcs Tauhu)

Tea Time - 1 cup of green tea + peppermint+ pearl and 1 pack of Munchy OK

Dinner - 1/4 white rice + fry cabbage.

5.5 Litre water for today. :)

15th June 2010

Hai...Good Morning, today is the 3rd day of the leptin green coffee diet. For info, i started the plan with my weight 79kg and waistline is 32.5cm.

Meal of the day.

Breakfast - 1 hotdog bun+ 1/2 pan cake + 325ml Soya Bean

Lunch - 2 Dumplings

Dinner - 3 slice of blueberry jam bread.

Today i consume less water than yesterday but also around 5 Litre.

14th June 2010

2nd day of my diet plan. One sachet in the morning. And no exercise at all for the whole day.

Meal of the day.

Breakfast - Economy Mee Hoon + Fish Cake + 325ml Soya Bean

Lunch - Ko Lau Mee + 325ml 100 Plus

Tea Time - 1 cup of Nestum + 1 handfull of Snack Carkers

Dinner - 1/4 of white rice + Vege+ 2 scoop of ice -cream

I do consume about 6liter of water of today and i urinate for about 20 times through the whole day.

I read a lot good reviews of this Green Coffee. Some lost up to 10kgs just consume one boxe only. Hopefully it also do works so well for me too...

Good Luck Dear!!!!

13th June 2010

Today is the first day I started my diet plan. Introduced by my aunt and heard a lot of the reviews of the Leptin Green Coffee and the The plum. I grab my chances to try it since there some result shows from my aunt. Reviews said one week can lost up to 2kg.

Wake up in the morning after clean up then drink one sachet mix with 100ml warm water before the breakfast. From what i'm know, is better take is with empty stomach and do some light exercise to achieve more better result. My aunt said that we will sweat a lot as is a fat burning process. But is so strange for me even i do my home work like clean up the house, do the laundry seem like there not a lot of sweating. May be is the weather for today is quiet cozy. I do drink a lot of water due the thirsty. I drank about 3 bottle of the full size mineral water and of cause go a lot of toilet too.

As for my meal, i skip my breakfast and took it together with the lunch. I had a bowl of maggi with egg for my brunch. And for the dinner, since my mom is left for work so the dinner is on me. I just fried some vegetables mix with mushroom since there no meat at the fridge.

Hopefully this product will works for me.

Green Dress And My First Green Eye Make Up....