15th June 2010
Hai...Good Morning, today is the 3rd day of the leptin green coffee diet. For info, i started the plan with my weight 79kg and waistline is 32.5cm.
Meal of the day.
Breakfast - 1 hotdog bun+ 1/2 pan cake + 325ml Soya Bean
Lunch - 2 Dumplings
Dinner - 3 slice of blueberry jam bread.
Today i consume less water than yesterday but also around 5 Litre.
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